At Erie Sports Now Fitness & Performance Center we offer a supportive team environment with experienced coaches. Programming is designed to keep you sustainable and leaving feeling better than when you arrived. Our 3,000+ sq ft open training area will rival the best in college and professional sports training facilities.
The Erie Sports Now Fitness & Performance Center is outfitted with 8 squat racks, a variety of standard and specialty barbells, artificial turf for speed and agility work, conditioning equipment such as Concept II rowers, Keiser Cycles, Assault Air Runners, battle ropes and much more. ESN Fitness is located inside LECOM Sports Park that includes two indoor ice rinks and basketball courts.
Download the ESNFitness app for up-to-date scheduling and hours of operations.
Inside LECOM Sports Park athletic complex
8159 Oliver Rd, Erie, Pennsylvania 16509
Strength & conditioning sessions with a strong focus on movement literacy and proper technique.
Health and fitness to help you thrive in sports, with your kids, or in any active lifestyle.
Youth programming to build movement skills, coordination, and foundational body awareness through games and training.
Access to the facility during open training times for independent workouts.
Team training to prepare your squad for the upcoming season and support sustainable athletic performance.
Can't train on site? Get individualized programming, video instruction, and coach feedback right on your phone!
Effective, high-energy group workouts with plenty of social distance.
Mobility and joint health using FRC®—a system based on scientific principles and research.
High-intensity interval cycling, motivational coaching, and breathing awareness.
